Marlene Vogelsong 5000m row
5,000
Meters
25:55.1
Time
2:35.5
Pace
267
Calories
138
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 32 |
| Stroke Count | 855 |
| Drag Factor | 104 |
April 07, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:55.1 | 5,000 | 2:35.5 | 93 | 618 | 267 | 32 | 138 |
| 5:04.8 | 1,000 | 2:32.4 | 99 | 637 | 54 | 33 | 129 |
| 5:08.7 | 2,000 | 2:34.3 | 95 | 618 | 53 | 33 | 134 |
| 5:05.4 | 3,000 | 2:32.7 | 98 | 636 | 54 | 34 | 140 |
| 5:28.3 | 4,000 | 2:44.1 | 79 | 581 | 53 | 31 | 141 |
| 5:08.0 | 5,000 | 2:34.0 | 96 | 619 | 53 | 34 | 147 |
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Workout Graph
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