Marlene Vogelsong 3x1000m/2:00r row
3,000m
Meters
16:05.1
Time
2:40.8
Pace
157
Calories
128
Heart Rate
| Rest Distance | 975m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,975m |
| Overall Time | 22:05.1 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 34 |
| Stroke Count | 544 |
| Drag Factor | 104 |
April 16, 2023 15:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.1 | 3,000m | 2:40.8 | 84 | 589 | 34 | 128 |
| 5:16.0 | 1,000m | 2:38.0 | 89 | 605 | 34 | 127 |
| 5:23.7 | 1,000m | 2:41.8 | 83 | 584 | 34 | 129 |
| 5:25.4 | 1,000m | 2:42.7 | 81 | 579 | 34 | 129 |
| r975m |
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Workout Graph
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