Marlene Vogelsong 10x1000m/2:00r row
10,000m
Meters
52:22.0
Time
2:37.1
Pace
528
Calories
132
Heart Rate
Rest Distance | 2,963m |
---|---|
Rest Time | 20:00.0 |
Overall Distance | 12,963m |
Overall Time | 1:12:22.0 |
Average Watts | 90 |
---|---|
Calories Per Hour | 610 |
Stroke Rate | 33 |
Stroke Count | 1751 |
Drag Factor | 107 |
April 25, 2023 14:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:22.0 | 10,000m | 2:37.1 | 90 | 610 | 33 | 132 |
5:07.1 | 1,000m | 2:33.5 | 97 | 632 | 33 | 129 |
5:03.1 | 1,000m | 2:31.5 | 101 | 646 | 33 | 137 |
5:12.6 | 1,000m | 2:36.3 | 92 | 615 | 33 | 135 |
5:10.7 | 1,000m | 2:35.3 | 93 | 621 | 33 | 136 |
5:10.9 | 1,000m | 2:35.4 | 93 | 620 | 33 | 136 |
5:15.2 | 1,000m | 2:37.6 | 89 | 607 | 33 | 133 |
5:21.9 | 1,000m | 2:40.9 | 84 | 588 | 34 | 131 |
5:26.8 | 1,000m | 2:43.4 | 80 | 576 | 33 | 128 |
5:21.1 | 1,000m | 2:40.5 | 85 | 591 | 33 | 129 |
5:12.5 | 1,000m | 2:36.2 | 92 | 615 | 33 | 128 |
r2,963m |
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Workout Graph
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