Marlene Vogelsong 10x1000m/2:00r row
10,000m
Meters
53:57.9
Time
2:41.8
Pace
522
Calories
123
Heart Rate
| Rest Distance | 2,763m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 12,763m |
| Overall Time | 1:13:57.9 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 33 |
| Stroke Count | 1807 |
| Drag Factor | 108 |
April 26, 2023 18:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:57.9 | 10,000m | 2:41.8 | 82 | 583 | 33 | 123 |
| 5:14.1 | 1,000m | 2:37.0 | 90 | 610 | 34 | 121 |
| 5:21.5 | 1,000m | 2:40.7 | 84 | 589 | 34 | 121 |
| 5:17.1 | 1,000m | 2:38.5 | 88 | 602 | 34 | 126 |
| 5:26.1 | 1,000m | 2:43.0 | 81 | 577 | 33 | 122 |
| 5:23.5 | 1,000m | 2:41.7 | 83 | 584 | 34 | 126 |
| 5:26.9 | 1,000m | 2:43.4 | 80 | 575 | 33 | 123 |
| 5:26.4 | 1,000m | 2:43.2 | 81 | 577 | 33 | 124 |
| 5:30.9 | 1,000m | 2:45.4 | 77 | 565 | 33 | 122 |
| 5:22.6 | 1,000m | 2:41.3 | 83 | 587 | 33 | 124 |
| 5:28.9 | 1,000m | 2:44.4 | 79 | 570 | 33 | 124 |
| r2,763m |
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Workout Graph
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