Marlene Vogelsong v20c/2:00r...5 row
5,588m
Meters
29:07.8
Time
2:36.3
Pace
300
Calories
130
Heart Rate
| Rest Distance | 1,712m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,300m |
| Overall Time | 39:07.8 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 34 |
| Stroke Count | 993 |
| Drag Factor | 107 |
April 27, 2023 15:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:07.8 | 5,588m | 2:36.3 | 92 | 614 | 34 | 130 | |
| 1:50.2 | 365m | 2:30.9 | 102 | 650 | 35 | 124 | |
| r: 2:00 | 352m | ||||||
| 3:44.9 | 736m | 2:32.7 | 98 | 637 | 34 | 130 | |
| r: 2:00 | 348m | ||||||
| 5:39.2 | 1,105m | 2:33.4 | 97 | 633 | 34 | 134 | |
| r: 2:00 | 346m | ||||||
| 7:47.6 | 1,493m | 2:36.5 | 91 | 613 | 34 | 135 | |
| r: 2:00 | 294m | ||||||
| 10:05.9 | 1,888m | 2:40.4 | 85 | 591 | 34 | 130 | |
| r: 2:00 | 372m | ||||||
| r1,712m |
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Workout Graph
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