Marlene Vogelsong v2:00/1:00r...6 row
2,568m
Meters
12:00.0
Time
2:20.1
Pace
145
Calories
128
Heart Rate
| Rest Distance | 740m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,308m |
| Overall Time | 18:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 33 |
| Stroke Count | 396 |
| Drag Factor | 107 |
May 02, 2023 15:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,568m | 2:20.1 | 127 | 737 | 33 | 128 | |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 34 | 79 | |
| r: 1:00 | 86m | ||||||
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 34 | 140 | |
| r: 1:00 | 106m | ||||||
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 32 | 121 | |
| r: 1:00 | 128m | ||||||
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 33 | 142 | |
| r: 1:00 | 128m | ||||||
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 33 | 145 | |
| r: 1:00 | 144m | ||||||
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 33 | 144 | |
| r: 1:00 | 148m | ||||||
| r740m |
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Workout Graph
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