Marlene Vogelsong 30:00 row
5,991m
Meters
30:00.0
Time
2:30.2
Pace
326
Calories
138
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 33 |
| Stroke Count | 1007 |
| Drag Factor | 108 |
May 03, 2023 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,991m | 2:30.2 | 103 | 655 | 33 | 138 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 33 | 130 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 34 | 134 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 34 | 135 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 35 | 142 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 32 | 140 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 33 | 150 |
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Workout Graph
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