Marlene Vogelsong 5000m row
5,000
Meters
24:43.3
Time
2:28.3
Pace
273
Calories
141
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 33 |
| Stroke Count | 815 |
| Drag Factor | 114 |
May 17, 2023 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:43.3 | 5,000 | 2:28.3 | 107 | 662 | 273 | 33 | 141 |
| 4:57.1 | 1,000 | 2:28.5 | 107 | 666 | 55 | 33 | 130 |
| 4:54.9 | 2,000 | 2:27.4 | 109 | 671 | 55 | 34 | 138 |
| 4:58.0 | 3,000 | 2:29.0 | 106 | 652 | 54 | 33 | 143 |
| 5:01.6 | 4,000 | 2:30.8 | 102 | 644 | 54 | 33 | 145 |
| 4:51.7 | 5,000 | 2:25.8 | 113 | 678 | 55 | 32 | 153 |
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Workout Graph
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