Marlene Vogelsong v2:00/1:00r...8 row
3,347m
Meters
16:00.0
Time
2:23.4
Pace
185
Calories
135
Heart Rate
Rest Distance | 1,042m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 4,389m |
Overall Time | 24:00.0 |
Average Watts | 119 |
---|---|
Calories Per Hour | 708 |
Stroke Rate | 32 |
Stroke Count | 696 |
May 25, 2023 17:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
16:00.0 | 3,347m | 2:23.4 | 119 | 708 | 32 | 135 | |
2:00.0 | 427m | 2:20.5 | 126 | 734 | 35 | 128 | |
r: 1:00 | 128m | ||||||
2:00.0 | 408m | 2:27.0 | 110 | 678 | 31 | 128 | |
r: 1:00 | 128m | ||||||
2:00.0 | 407m | 2:27.4 | 109 | 675 | 33 | 130 | |
r: 1:00 | 140m | ||||||
2:00.0 | 418m | 2:23.5 | 118 | 707 | 32 | 135 | |
r: 1:00 | 143m | ||||||
2:00.0 | 422m | 2:22.1 | 122 | 719 | 31 | 138 | |
r: 1:00 | 130m | ||||||
2:00.0 | 418m | 2:23.5 | 118 | 707 | 31 | 139 | |
r: 1:00 | 123m | ||||||
2:00.0 | 425m | 2:21.1 | 124 | 728 | 32 | 141 | |
r: 1:00 | 83m | ||||||
2:00.0 | 423m | 2:21.8 | 123 | 722 | 33 | 145 | |
r: 1:00 | 167m | ||||||
r1,042m |
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Workout Graph
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