Marlene Vogelsong 1x1000m/2:30r row
1,000m
Meters
4:49.8
Time
2:24.9
Pace
56
Calories
133
Heart Rate
Rest Distance | 16m |
---|---|
Rest Time | 2:30.0 |
Overall Distance | 1,016m |
Overall Time | 7:19.8 |
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
Stroke Rate | 34 |
Stroke Count | 164 |
Drag Factor | 110 |
May 30, 2023 12:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:49.8 | 1,000m | 2:24.9 | 115 | 695 | 34 | 133 |
4:49.8 | 1,000m | 2:24.9 | 115 | 695 | 34 | 133 |
r16m |
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Workout Graph
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