Marlene Vogelsong 4:00 row
843m
Meters
4:00.0
Time
2:22.3
Pace
46
Calories
82
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 35 |
| Stroke Count | 141 |
| Drag Factor | 109 |
June 06, 2023 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 843m | 2:22.3 | 121 | 717 | 35 | 82 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 36 | 82 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 35 | |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 35 | |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 35 |
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Workout Graph
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