Marlene Vogelsong 5000m row
5,000m
Meters
25:10.0
Time
2:31.0
Pace
272
Calories
142
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 33 |
| Stroke Count | 855 |
| Drag Factor | 105 |
July 18, 2023 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.0 | 5,000m | 2:31.0 | 102 | 649 | 33 | 142 |
| 4:54.9 | 1,000m | 2:27.4 | 109 | 675 | 34 | 135 |
| 4:59.9 | 2,000m | 2:29.9 | 104 | 657 | 34 | 140 |
| 5:08.6 | 3,000m | 2:34.3 | 95 | 627 | 33 | 143 |
| 5:08.5 | 4,000m | 2:34.2 | 95 | 628 | 33 | 145 |
| 4:58.1 | 5,000m | 2:29.0 | 106 | 663 | 35 | 149 |
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Workout Graph
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