Marlene Vogelsong 400m row
400m
Meters
1:47.3
Time
2:14.1
Pace
21
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 34 |
| Stroke Count | 61 |
August 15, 2023 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.3 | 400m | 2:14.1 | 145 | 799 | 34 | 142 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 36 | 142 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 33 | |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 33 | |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 34 |
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Workout Graph
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