Marlene Vogelsong 400m row
400
Meters
1:48.1
Time
2:15.1
Pace
21
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 33 |
| Stroke Count | 60 |
| Drag Factor | 111 |
August 20, 2023 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48.1 | 400 | 2:15.1 | 142 | 699 | 21 | 33 | 137 |
| 0:27.2 | 100 | 2:16.0 | 139 | 661 | 5 | 33 | 124 |
| 0:27.0 | 200 | 2:15.0 | 142 | 666 | 5 | 33 | 134 |
| 0:27.4 | 300 | 2:17.0 | 136 | 656 | 5 | 31 | 143 |
| 0:26.5 | 400 | 2:12.5 | 150 | 815 | 6 | 36 | 147 |
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Workout Graph
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