Marlene Vogelsong 30:00 row
6,018m
Meters
30:00.0
Time
2:29.5
Pace
328
Calories
140
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 34 |
| Stroke Count | 1019 |
August 23, 2023 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,018m | 2:29.5 | 105 | 660 | 34 | 140 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 34 | 131 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 34 | 135 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 34 | 141 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 34 | 141 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 34 | 143 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 35 | 150 |
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Workout Graph
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