Marlene Vogelsong 4:00 row
845m
Meters
4:00.0
Time
2:22.0
Pace
45
Calories
134
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 34 |
| Stroke Count | 136 |
August 24, 2023 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 845m | 2:22.0 | 122 | 720 | 34 | 134 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 34 | 123 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 34 | 134 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 34 | 138 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 34 | 141 |
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Workout Graph
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