Marlene Vogelsong 4:00 row
881m
Meters
4:00.0
Time
2:16.2
Pace
50
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 34 |
| Stroke Count | 136 |
| Drag Factor | 167 |
August 31, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 881m | 2:16.2 | 139 | 776 | 34 | 139 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 34 | 129 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 33 | 139 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 34 | 142 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 35 | 146 |
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Workout Graph
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