Marlene Vogelsong 4327m row
4,327m
Meters
23:01.2
Time
2:39.6
Pace
226
Calories
138
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 34 |
| Stroke Count | 799 |
| Drag Factor | 111 |
September 14, 2023 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.2 | 4,327m | 2:39.6 | 86 | 596 | 34 | 138 |
| 4:51.0 | 900m | 2:41.6 | 83 | 585 | 34 | 136 |
| 4:45.0 | 1,800m | 2:38.3 | 88 | 603 | 35 | 138 |
| 4:46.7 | 2,700m | 2:39.2 | 87 | 598 | 35 | 138 |
| 4:51.7 | 3,600m | 2:42.0 | 82 | 583 | 34 | 138 |
| 3:46.8 | 4,327m | 2:35.9 | 92 | 617 | 36 | 143 |
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Workout Graph
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