Marlene Vogelsong 6000m row
6,000m
Meters
30:03.1
Time
2:30.2
Pace
327
Calories
146
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 34 |
| Stroke Count | 1040 |
| Drag Factor | 111 |
September 17, 2023 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.1 | 6,000m | 2:30.2 | 103 | 655 | 34 | 146 |
| 5:56.8 | 1,200m | 2:28.6 | 107 | 666 | 35 | 136 |
| 5:56.5 | 2,400m | 2:28.5 | 107 | 667 | 34 | 143 |
| 5:59.0 | 3,600m | 2:29.5 | 105 | 659 | 35 | 148 |
| 6:00.2 | 4,800m | 2:30.0 | 104 | 656 | 35 | 150 |
| 6:10.4 | 6,000m | 2:34.3 | 95 | 627 | 34 | 153 |
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Workout Graph
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