Marlene Vogelsong 10:00 row
1,562m
Meters
10:00.0
Time
3:12.0
Pace
75
Calories
103
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 31 |
| Stroke Count | 312 |
| Drag Factor | 110 |
October 13, 2023 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,562m | 3:12.0 | 49 | 470 | 31 | 103 |
| 2:00.0 | 276m | 3:37.3 | 34 | 417 | 29 | 96 |
| 4:00.0 | 317m | 3:09.2 | 52 | 477 | 31 | 102 |
| 6:00.0 | 327m | 3:03.4 | 57 | 494 | 31 | 106 |
| 8:00.0 | 314m | 3:11.0 | 50 | 472 | 33 | 103 |
| 10:00.0 | 328m | 3:02.9 | 57 | 496 | 33 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.