Marlene Vogelsong 20:00 row
3,540
Meters
20:00.0
Time
2:49.4
Pace
179
Calories
126
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 33 |
| Stroke Count | 672 |
| Drag Factor | 111 |
October 13, 2023 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,540 | 2:49.4 | 72 | 537 | 179 | 33 | 126 |
| 4:00.0 | 685 | 2:55.1 | 65 | 510 | 34 | 32 | 117 |
| 8:00.0 | 700 | 2:51.4 | 69 | 525 | 35 | 32 | 121 |
| 12:00.0 | 699 | 2:51.6 | 69 | 525 | 35 | 33 | 125 |
| 16:00.0 | 712 | 2:48.5 | 73 | 540 | 36 | 34 | 129 |
| 20:00.0 | 744 | 2:41.2 | 83 | 585 | 39 | 37 | 141 |
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Workout Graph
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