Marlene Vogelsong 20:00 row
3,540m
Meters
20:00.0
Time
2:49.4
Pace
179
Calories
126
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 33 |
| Stroke Count | 672 |
| Drag Factor | 111 |
October 13, 2023 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,540m | 2:49.4 | 72 | 547 | 33 | 126 |
| 4:00.0 | 685m | 2:55.1 | 65 | 524 | 32 | 117 |
| 8:00.0 | 700m | 2:51.4 | 69 | 539 | 32 | 121 |
| 12:00.0 | 699m | 2:51.6 | 69 | 538 | 33 | 125 |
| 16:00.0 | 712m | 2:48.5 | 73 | 551 | 34 | 129 |
| 20:00.0 | 744m | 2:41.2 | 83 | 587 | 37 | 141 |
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Workout Graph
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