Marlene Vogelsong 20:00 row
3,673m
Meters
20:00.0
Time
2:43.3
Pace
191
Calories
125
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 34 |
| Stroke Count | 678 |
| Drag Factor | 110 |
October 19, 2023 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,673m | 2:43.3 | 80 | 576 | 34 | 125 |
| 4:00.0 | 717m | 2:47.3 | 75 | 556 | 33 | 113 |
| 8:00.0 | 723m | 2:45.9 | 77 | 563 | 34 | 121 |
| 12:00.0 | 731m | 2:44.1 | 79 | 572 | 34 | 125 |
| 16:00.0 | 744m | 2:41.2 | 83 | 587 | 34 | 131 |
| 20:00.0 | 758m | 2:38.3 | 88 | 603 | 35 | 136 |
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Workout Graph
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