Marlene Vogelsong 5x1000m/2:00r row
5,000m
Meters
25:45.1
Time
2:34.5
Pace
267
Calories
142
Heart Rate
| Rest Distance | 1,467m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,467m |
| Overall Time | 35:45.1 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 35 |
| Stroke Count | 1222 |
| Drag Factor | 103 |
October 30, 2023 17:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:45.1 | 5,000m | 2:34.5 | 95 | 626 | 35 | 142 |
| 5:04.9 | 1,000m | 2:32.4 | 99 | 639 | 35 | 134 |
| 5:09.6 | 1,000m | 2:34.8 | 94 | 624 | 35 | 141 |
| 5:04.4 | 1,000m | 2:32.2 | 99 | 641 | 35 | 145 |
| 5:12.6 | 1,000m | 2:36.3 | 92 | 615 | 36 | 143 |
| 5:13.5 | 1,000m | 2:36.7 | 91 | 612 | 37 | 147 |
| r1,467m |
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Workout Graph
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