Marlene Vogelsong 500m row
500m
Meters
2:55.5
Time
2:55.5
Pace
25
Calories
126
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 35 |
| Stroke Count | 105 |
| Drag Factor | 109 |
November 13, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.5 | 500m | 2:55.5 | 65 | 522 | 35 | 126 |
| 0:35.4 | 100m | 2:57.0 | 63 | 517 | 36 | 126 |
| 0:35.7 | 200m | 2:58.5 | 62 | 511 | 35 | 127 |
| 0:34.5 | 300m | 2:52.5 | 68 | 534 | 37 | |
| 0:34.2 | 400m | 2:51.0 | 70 | 540 | 37 | |
| 0:35.7 | 500m | 2:58.5 | 62 | 511 | 35 |
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Workout Graph
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