Marlene Vogelsong 3183m row
3,183m
Meters
17:21.2
Time
2:43.5
Pace
164
Calories
140
Heart Rate
Average Watts | 80 |
---|---|
Calories Per Hour | 575 |
Stroke Rate | 34 |
Stroke Count | 595 |
Drag Factor | 109 |
November 19, 2023 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:21.2 | 3,183m | 2:43.5 | 80 | 575 | 34 | 140 |
3:50.2 | 700m | 2:44.4 | 79 | 570 | 34 | 132 |
3:49.2 | 1,400m | 2:43.7 | 80 | 574 | 33 | 172 |
3:50.4 | 2,100m | 2:44.5 | 79 | 570 | 34 | 130 |
3:49.2 | 2,800m | 2:43.7 | 80 | 574 | 35 | 133 |
2:02.1 | 3,183m | 2:39.3 | 86 | 597 | 36 | 135 |
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Workout Graph
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