Marlene Vogelsong 3658m row
3,658
Meters
20:32.3
Time
2:48.4
Pace
187
Calories
166
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 34 |
| Stroke Count | 715 |
| Drag Factor | 108 |
December 03, 2023 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:32.3 | 3,658 | 2:48.4 | 73 | 546 | 187 | 34 | 166 |
| 4:31.7 | 800 | 2:49.8 | 71 | 543 | 41 | 35 | 175 |
| 4:28.3 | 1,600 | 2:47.6 | 74 | 550 | 41 | 34 | 176 |
| 4:32.0 | 2,400 | 2:50.0 | 71 | 542 | 41 | 35 | 174 |
| 4:31.2 | 3,200 | 2:49.5 | 72 | 544 | 41 | 35 | 176 |
| 2:29.1 | 3,658 | 2:42.7 | 81 | 555 | 23 | 36 | 129 |
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Workout Graph
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