Marlene Vogelsong 3567m row
3,567m
Meters
20:22.0
Time
2:51.2
Pace
183
Calories
128
Heart Rate
Average Watts | 70 |
---|---|
Calories Per Hour | 539 |
Stroke Rate | 33 |
Stroke Count | 674 |
Drag Factor | 110 |
December 14, 2023 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:22.0 | 3,567m | 2:51.2 | 70 | 539 | 33 | 128 |
5:16.9 | 800m | 3:18.0 | 45 | 455 | 28 | 121 |
4:24.1 | 1,600m | 2:45.0 | 78 | 567 | 35 | 126 |
4:28.2 | 2,400m | 2:47.6 | 74 | 555 | 34 | 125 |
4:16.4 | 3,200m | 2:40.2 | 85 | 592 | 35 | 132 |
1:56.5 | 3,567m | 2:38.7 | 88 | 601 | 36 | 137 |
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Workout Graph
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