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Marlene Vogelsong v0:20/0:10r...24 row

1,717m

Meters

8:00.0

Time

2:19.7

Pace

89

Calories

118

Heart Rate

Rest Distance1,825m
Rest Time11:40.0
Overall Distance3,542m
Overall Time19:40.0
Average Watts128
Calories Per Hour741
Stroke Rate35
Stroke Count611
Drag Factor110

December 15, 2023 11:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,717m 2:19.7 128 741 35 118
0:20.0 72m 2:18.8 131 749 36 84
r: 0:10 33m
0:20.0 69m 2:24.9 115 695 39
r: 0:10 32m
0:20.0 66m 2:31.5 101 646 36
r: 0:10 25m
0:20.0 65m 2:33.8 96 630 33
r: 0:10 25m
0:20.0 70m 2:22.8 120 713 33
r: 0:10 24m
0:20.0 71m 2:20.8 125 731 36 118
r: 0:10 28m
0:20.0 66m 2:31.5 101 646 36 118
r: 0:10 19m
0:20.0 73m 2:16.9 136 768 36 116
r: 4:00 677m
0:20.0 68m 2:27.0 110 678 33 116
r: 0:10 28m
0:20.0 72m 2:18.8 131 749 33 116
r: 0:10 24m
0:20.0 72m 2:18.8 131 749 36 116
r: 0:10 25m
0:20.0 72m 2:18.8 131 749 33 116
r: 0:10 24m
0:20.0 72m 2:18.8 131 749 36 120
r: 0:10 26m
0:20.0 73m 2:16.9 136 768 36 123
r: 0:10 24m
0:20.0 74m 2:15.1 142 788 36 124
r: 0:10 21m
0:20.0 74m 2:15.1 142 788 36 124
r: 4:00 616m
0:20.0 76m 2:11.5 154 828 30 116
r: 0:10 17m
0:20.0 73m 2:16.9 136 768 36 121
r: 0:10 26m
0:20.0 76m 2:11.5 154 828 33 126
r: 0:10 19m
0:20.0 74m 2:15.1 142 788 36 126
r: 0:10 26m
0:20.0 74m 2:15.1 142 788 36 127
r: 0:10 22m
0:20.0 74m 2:15.1 142 788 36 134
r: 0:10 17m
0:20.0 70m 2:22.8 120 713 36
r: 0:10 18m
0:20.0 73m 2:16.9 136 768 36
r: 0:10 29m
r1,825m

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