Marlene Vogelsong 20:10 row
3,579
Meters
20:10.4
Time
2:49.0
Pace
184
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 31 |
| Stroke Count | 629 |
| Drag Factor | 109 |
February 28, 2024 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.4 | 3,579 | 2:49.0 | 72 | 549 | 184 | 31 |
| 6:00.0 | 1,038 | 2:53.4 | 67 | 530 | 53 | 30 |
| 12:00.0 | 1,100 | 2:43.6 | 80 | 574 | 57 | 32 |
| 18:00.0 | 1,102 | 2:43.3 | 80 | 576 | 57 | 33 |
| 20:10.4 | 340 | 3:11.7 | 50 | 470 | 17 | 28 |
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Workout Graph
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