Marlene Vogelsong 203m row
203m
Meters
1:15.9
Time
3:06.9
Pace
10
Calories
113
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 32 |
| Stroke Count | 41 |
| Drag Factor | 113 |
April 01, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.9 | 203m | 3:06.9 | 54 | 484 | 32 | 113 |
| 0:39.8 | 100m | 3:19.0 | 44 | 452 | 33 | 110 |
| 0:35.1 | 200m | 2:55.5 | 65 | 522 | 31 | 115 |
| 0:01.0 | 203m | 2:46.6 | 76 | 560 | 59 | 115 |
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Workout Graph
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