Marlene Vogelsong 427m row
427
Meters
2:29.9
Time
2:55.5
Pace
21
Calories
118
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 37 |
| Stroke Count | 93 |
| Drag Factor | 112 |
April 10, 2024 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:29.9 | 427 | 2:55.5 | 65 | 504 | 21 | 37 | 118 |
| 0:36.7 | 100 | 3:03.5 | 57 | 490 | 5 | 38 | 110 |
| 0:33.7 | 200 | 2:48.5 | 73 | 534 | 5 | 37 | 118 |
| 0:36.0 | 300 | 3:00.0 | 60 | 500 | 5 | 35 | 118 |
| 0:33.9 | 400 | 2:49.5 | 72 | 530 | 5 | 39 | 122 |
| 0:09.6 | 427 | 2:57.7 | 62 | 375 | 1 | 37 | 122 |
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Workout Graph
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