Marlene Vogelsong 1122m row
1,122m
Meters
6:57.1
Time
3:05.8
Pace
56
Calories
118
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 34 |
| Stroke Count | 243 |
| Drag Factor | 111 |
April 18, 2024 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.1 | 1,122m | 3:05.8 | 55 | 487 | 34 | 118 |
| 1:49.1 | 300m | 3:01.8 | 58 | 500 | 34 | 118 |
| 1:50.5 | 600m | 3:04.1 | 56 | 492 | 35 | 118 |
| 1:54.4 | 900m | 3:10.6 | 50 | 473 | 35 | 117 |
| 1:23.0 | 1,122m | 3:06.9 | 54 | 484 | 36 | 119 |
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Workout Graph
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