Marlene Vogelsong 256m row
256
Meters
1:33.7
Time
3:03.0
Pace
12
Calories
105
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 35 |
| Stroke Count | 56 |
| Drag Factor | 113 |
April 19, 2024 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.7 | 256 | 3:03.0 | 57 | 496 | 35 | 105 |
| 0:36.7 | 100 | 3:03.5 | 57 | 494 | 36 | 103 |
| 0:36.4 | 200 | 3:02.0 | 58 | 499 | 36 | 108 |
| 0:20.6 | 256 | 3:03.9 | 56 | 493 | 35 | 106 |
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Workout Graph
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