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Marlene Vogelsong v0:20/0:10r...24 row

1,589m

Meters

8:00.0

Time

2:31.0

Pace

72

Calories

121

Heart Rate

Rest Distance2,032m
Rest Time11:40.0
Overall Distance3,621m
Overall Time19:40.0
Average Watts102
Calories Per Hour649
Stroke Rate39
Stroke Count726
Drag Factor76

April 29, 2024 13:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,589m 2:31.0 102 649 39 121
0:20.0 70m 2:22.8 120 713 45 93
r: 0:10 34m
0:20.0 68m 2:27.0 110 678 39 106
r: 0:10 29m
0:20.0 66m 2:31.5 101 646 39 115
r: 0:10 30m
0:20.0 68m 2:27.0 110 678 39 120
r: 0:10 28m
0:20.0 66m 2:31.5 101 646 39 120
r: 0:10 28m
0:20.0 66m 2:31.5 101 646 39 121
r: 0:10 29m
0:20.0 65m 2:33.8 96 630 39 121
r: 0:10 30m
0:20.0 66m 2:31.5 101 646 36 122
r: 4:00 681m
0:20.0 67m 2:29.2 105 662 36 113
r: 0:10 32m
0:20.0 65m 2:33.8 96 630 39 119
r: 0:10 31m
0:20.0 66m 2:31.5 101 646 39 121
r: 0:10 30m
0:20.0 67m 2:29.2 105 662 39 126
r: 0:10 29m
0:20.0 66m 2:31.5 101 646 39 126
r: 0:10 29m
0:20.0 66m 2:31.5 101 646 39 128
r: 0:10 30m
0:20.0 65m 2:33.8 96 630 39 126
r: 0:10 29m
0:20.0 68m 2:27.0 110 678 39 128
r: 4:00 707m
0:20.0 67m 2:29.2 105 662 39 123
r: 0:10 31m
0:20.0 65m 2:33.8 96 630 39 127
r: 0:10 30m
0:20.0 65m 2:33.8 96 630 39 129
r: 0:10 26m
0:20.0 64m 2:36.2 92 615 39 126
r: 0:10 25m
0:20.0 63m 2:38.7 88 601 39 123
r: 0:10 29m
0:20.0 65m 2:33.8 96 630 39 126
r: 0:10 30m
0:20.0 68m 2:27.0 110 678 39 131
r: 0:10 26m
0:20.0 65m 2:33.8 96 630 39 130
r: 0:10 29m
r2,032m

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