Marlene Vogelsong v1:00/1:00r...1 row
204m
Meters
1:00.0
Time
2:27.0
Pace
11
Calories
118
Heart Rate
| Rest Distance | 107m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 311m |
| Overall Time | 2:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 37 |
| Stroke Count | 54 |
| Drag Factor | 83 |
May 22, 2024 17:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 37 | 118 | |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 37 | 118 | |
| r: 1:00 | 107m | ||||||
| r107m |
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Workout Graph
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