Marlene Vogelsong v750m/2:00r...5 row
3,750m
Meters
19:23.2
Time
2:35.0
Pace
200
Calories
121
Heart Rate
| Rest Distance | 1,371m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,121m |
| Overall Time | 29:23.2 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 35 |
| Stroke Count | 956 |
| Drag Factor | 114 |
May 23, 2024 09:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:23.2 | 3,750m | 2:35.0 | 94 | 622 | 35 | 121 | |
| 3:55.2 | 750m | 2:36.8 | 91 | 612 | 35 | 113 | |
| r: 2:00 | 298m | ||||||
| 3:52.9 | 750m | 2:35.2 | 94 | 621 | 36 | 116 | |
| r: 2:00 | 255m | ||||||
| 3:52.9 | 750m | 2:35.2 | 94 | 621 | 36 | 123 | |
| r: 2:00 | 275m | ||||||
| 3:51.2 | 750m | 2:34.1 | 96 | 628 | 35 | 124 | |
| r: 2:00 | 146m | ||||||
| 3:50.9 | 750m | 2:33.9 | 96 | 630 | 37 | 129 | |
| r: 2:00 | 397m | ||||||
| r1,371m |
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Workout Graph
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