Marlene Vogelsong 5000m row
5,000m
Meters
25:04.6
Time
2:30.4
Pace
271
Calories
136
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 33 |
| Stroke Count | 831 |
| Drag Factor | 114 |
June 11, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.6 | 5,000m | 2:30.4 | 103 | 653 | 33 | 136 |
| 5:02.3 | 1,000m | 2:31.1 | 101 | 648 | 33 | 126 |
| 5:04.5 | 2,000m | 2:32.2 | 99 | 641 | 33 | 130 |
| 5:00.4 | 3,000m | 2:30.2 | 103 | 655 | 33 | 137 |
| 5:01.7 | 4,000m | 2:30.8 | 102 | 650 | 33 | 141 |
| 4:55.6 | 5,000m | 2:27.8 | 108 | 673 | 34 | 150 |
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Workout Graph
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