Marlene Vogelsong v2000m/3:00r...3 row
6,000m
Meters
30:50.5
Time
2:34.2
Pace
322
Calories
141
Heart Rate
| Rest Distance | 1,462m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,462m |
| Overall Time | 39:50.5 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 34 |
| Stroke Count | 1337 |
| Drag Factor | 114 |
June 17, 2024 16:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:50.5 | 6,000m | 2:34.2 | 95 | 628 | 34 | 141 | |
| 10:05.9 | 2,000m | 2:31.4 | 101 | 646 | 33 | 136 | |
| r: 3:00 | 449m | ||||||
| 10:22.1 | 2,000m | 2:35.5 | 93 | 620 | 34 | 143 | |
| r: 3:00 | 453m | ||||||
| 10:22.5 | 2,000m | 2:35.6 | 93 | 619 | 36 | 146 | |
| r: 3:00 | 560m | ||||||
| r1,462m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.