Marlene Vogelsong 5000m row
5,000
Meters
25:22.7
Time
2:32.2
Pace
270
Calories
136
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 34 |
| Stroke Count | 876 |
| Drag Factor | 112 |
June 28, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:22.7 | 5,000 | 2:32.2 | 99 | 638 | 270 | 34 | 136 |
| 5:01.4 | 1,000 | 2:30.7 | 102 | 644 | 54 | 35 | 127 |
| 5:12.9 | 2,000 | 2:36.4 | 91 | 609 | 53 | 34 | 129 |
| 5:13.8 | 3,000 | 2:36.9 | 91 | 619 | 54 | 33 | 137 |
| 4:57.8 | 4,000 | 2:28.9 | 106 | 652 | 54 | 35 | 143 |
| 4:56.9 | 5,000 | 2:28.4 | 107 | 666 | 55 | 36 | 146 |
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Workout Graph
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