Marlene Vogelsong v1:00/1:00r...7 row

3,533m

Meters

17:30.0

Time

2:28.5

Pace

192

Calories

132

Heart Rate

Rest Distance2,902m
Rest Time17:30.0
Overall Distance6,435m
Overall Time35:00.0
Average Watts107
Calories Per Hour667
Stroke Rate35
Stroke Count1168
Drag Factor111

July 02, 2024 13:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:30.0 3,533m 2:28.5 107 667 35 132
1:00.0 205m 2:26.3 112 684 36 110
r: 1:00 175m
1:30.0 305m 2:27.5 109 675 36 126
r: 1:30 245m
2:00.0 407m 2:27.4 109 675 35 130
r: 2:00 337m
2:30.0 512m 2:26.4 111 683 35 136
r: 2:30 407m
3:00.0 588m 2:33.0 98 635 33 136
r: 3:00 480m
3:30.0 712m 2:27.4 109 675 35 144
r: 3:30 542m
4:00.0 805m 2:29.0 106 663 36 148
r: 4:00 716m
r2,902m

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Workout Graph

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