Rob Cohen 20:00 row
3,771m
Meters
20:00.0
Time
2:39.1
Pace
197
Calories
151
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 36 |
| Stroke Count | 737 |
| Drag Factor | 127 |
March 31, 2018 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,771m | 2:39.1 | 87 | 599 | 36 | 151 |
| 4:00.0 | 740m | 2:42.1 | 82 | 582 | 34 | 149 |
| 8:00.0 | 737m | 2:42.8 | 81 | 579 | 36 | 145 |
| 12:00.0 | 755m | 2:38.9 | 87 | 600 | 37 | 150 |
| 16:00.0 | 770m | 2:35.8 | 92 | 618 | 38 | 158 |
| 20:00.0 | 770m | 2:35.8 | 92 | 618 | 39 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.