Rob Cohen 25:00 row
4,904m
Meters
25:00.0
Time
2:32.9
Pace
263
Calories
136
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 34 |
| Stroke Count | 866 |
| Drag Factor | 129 |
September 05, 2018 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,904m | 2:32.9 | 98 | 636 | 34 | 136 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 35 | 125 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 35 | 132 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 34 | 132 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 35 | 143 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 35 | 150 |
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Workout Graph
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