Rob Cohen 25:00 row
5,008m
Meters
25:00.0
Time
2:29.7
Pace
272
Calories
143
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 36 |
| Stroke Count | 897 |
| Drag Factor | 129 |
September 07, 2018 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,008m | 2:29.7 | 104 | 658 | 36 | 143 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 35 | 123 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 36 | 133 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 36 | 141 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 36 | 152 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 37 | 166 |
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Workout Graph
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