Rob Cohen 5000m row
5,000m
Meters
25:31.2
Time
2:33.1
Pace
270
Calories
130
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 34 |
| Stroke Count | 873 |
| Drag Factor | 130 |
September 14, 2018 16:11:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.2 | 5,000m | 2:33.1 | 97 | 635 | 34 | 130 |
| 5:06.6 | 1,000m | 2:33.3 | 97 | 634 | 34 | |
| 5:07.8 | 2,000m | 2:33.9 | 96 | 630 | 34 | |
| 5:08.3 | 3,000m | 2:34.1 | 96 | 628 | 34 | |
| 5:07.6 | 4,000m | 2:33.8 | 96 | 631 | 34 | |
| 5:00.8 | 5,000m | 2:30.4 | 103 | 654 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row, by LiveRowing