Rob Cohen 5000m row
5,000m
Meters
25:11.3
Time
2:31.1
Pace
272
Calories
125
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 33 |
| Stroke Count | 846 |
| Drag Factor | 130 |
September 27, 2018 15:52:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.3 | 5,000m | 2:31.1 | 101 | 648 | 33 | 125 |
| 5:07.6 | 1,000m | 2:33.8 | 96 | 631 | 34 | |
| 5:02.3 | 2,000m | 2:31.1 | 101 | 648 | 33 | |
| 5:03.2 | 3,000m | 2:31.6 | 100 | 645 | 33 | |
| 5:01.7 | 4,000m | 2:30.8 | 102 | 650 | 34 | |
| 4:56.4 | 5,000m | 2:28.2 | 108 | 670 | 34 |
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5k Row, by LiveRowing