Rob Cohen 5000m row
5,000
Meters
25:28.7
Time
2:32.8
Pace
270
Calories
127
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 34 |
| Stroke Count | 892 |
| Drag Factor | 134 |
November 22, 2018 16:08:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:28.7 | 5,000 | 2:32.8 | 98 | 635 | 270 | 34 | 127 |
| 5:10.3 | 1,000 | 2:35.1 | 94 | 614 | 53.00 | 34 | |
| 5:07.3 | 2,000 | 2:33.6 | 96 | 620 | 53.00 | 35 | |
| 5:06.8 | 3,000 | 2:33.4 | 97 | 633 | 54.00 | 35 | |
| 5:05.5 | 4,000 | 2:32.7 | 98 | 636 | 54.00 | 35 | |
| 4:58.8 | 5,000 | 2:29.4 | 105 | 650 | 54.00 | 36 |
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5k Row, by LiveRowing