Rob Cohen 10000m row
10,000m
Meters
53:32.6
Time
2:40.6
Pace
544
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 809 |
| Drag Factor | 110 |
December 01, 2017 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:32.6 | 10,000m | 2:40.6 | 84 | 590 | 22 |
| 11:57.7 | 2,000m | 2:59.4 | 61 | 508 | 19 |
| 10:11.1 | 4,000m | 2:32.7 | 98 | 637 | 22 |
| 10:53.6 | 6,000m | 2:43.4 | 80 | 576 | 22 |
| 10:04.2 | 8,000m | 2:31.0 | 102 | 649 | 24 |
| 10:25.9 | 10,000m | 2:36.4 | 91 | 614 | 23 |
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Workout Graph
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