Rob Cohen 2:00 row
286m
Meters
2:00.0
Time
3:29.7
Pace
19
Calories
Average Watts | 38 |
---|---|
Calories Per Hour | 430 |
Stroke Rate | 37 |
Drag Factor | 125 |
April 03, 2018 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00.0 | 286m | 3:29.7 | 38 | 430 | 37 |
1:00.0 | 268m | 1:51.9 | 250 | 1158 | 37 |
2:00.0 | 18m | 27:46.6 | 0 | 300 |