Rob Cohen 3:38 row
560m
Meters
3:38.2
Time
3:14.8
Pace
28
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 28 |
| Drag Factor | 138 |
April 24, 2018 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.2 | 560m | 3:14.8 | 47 | 462 | 28 |
| 3:38.2 | 561m | 3:14.4 | 48 | 463 | 28 |