Rob Cohen 10:00 row
1,624m
Meters
10:00.0
Time
3:04.7
Pace
81
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 27 |
| Drag Factor | 146 |
June 17, 2018 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,624m | 3:04.7 | 56 | 491 | 27 |
| 2:00.0 | 314m | 3:11.0 | 50 | 472 | 26 |
| 4:00.0 | 311m | 3:12.9 | 49 | 467 | 28 |
| 6:00.0 | 287m | 3:29.0 | 38 | 431 | 24 |
| 8:00.0 | 357m | 2:48.0 | 74 | 553 | 31 |
| 10:00.0 | 355m | 2:49.0 | 72 | 549 | 30 |